ABCTE Professional Teaching Knowledge Practice Exam

Focusing on deeper breathing at the start of a lesson is important primarily because it helps students relax. When students are able to calm their minds and bodies through deeper breathing, they can reduce anxiety or stress that may interfere with their ability to focus and participate in the lesson. This relaxation technique creates a conducive learning environment where students feel more at ease to express their thoughts and engage with the material.

While engagement with the topic, understanding breathing mechanics, and physical preparation are valuable in their own contexts, the immediate benefit of initiating a lesson with a focus on breathing is to establish a state of calmness. This state allows students to be more receptive to learning, ultimately enhancing their overall educational experience.